Well, Week one is OVER!! It may not sound like much but in this first week I have eaten a lot healthier, I have increased the amount of water I drink and I have worked out every day. I feel happier and more energized throughout the whole day. I would say the hardest part is avoiding temptations. Last night, my favorite loaded baked potato with bacon, cheese, and onion was made. I have to admit I did eat half of one but its the first mistake I have made all week so its OK (for now). I am looking forward to seeing some results and really toning up. It may not result in abs but a woman can try right?! :P
Outlook for week two:
I started on week two today and I am still pretty motivated. I finally purchased my very own yoga mat and it helps out quite a bit. I just need to keep following the workout program and that is about it. I am still keeping up with the food journal & it honestly helps. 
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